El Podcast de Imagine · Imagine Yoga Academy · Kundalini Yoga

El Podcast de Imagine, es un espacio de Kundalini Yoga, meditaciones y conversaciones para reconectar con tu verdad interior y emprender un viaje hacia tu esencia. Creado por Imagine Yoga Academy.

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ÚLTIMO EPISODIO

La Sabiduría del Cuerpo

What if joy wasn’t something we wait for, but something we cultivate?

In this episode, Daniela shares a personal story that begins on a lake near Madrid, when, after more than thirty years, she went water skiing again. What started as a moment of fear and hesitation became a powerful reminder of what yoga calls Ānanda, the bliss that already lives within us.

Through storytelling and reflection, Daniela explores how joy is not a reward for when life is perfect, but a discipline of returning to what makes us feel alive.
She invites you to listen to your inner guidance, to notice the small things that bring lightness and peace, and to begin creating your own joy list, a simple but profound practice to come back to when stress or doubt appear.

Because joy isn’t something we chase,
it’s something we cultivate.

Listen until the end and find out a powerful Kundalini Yoga mantra to cultivate the state of Ānanda.

El Poder de Reconocer tu Valor

What if the very things that sustain us, like rest, meditation, connection, and joy, are the first ones we treat as optional?

In this episode, Pedro reflects on the surprising pattern he has seen after years of guiding students in Imagine Yoga Academy’s Teacher Trainings: the same reason people say yes to their practice is often the reason others say no.

El Espacio Entre Quien Eras y Quien Serás

In this episode, Daniela invites you to explore the quiet, powerful space where true self-worth begins: within.

So often, we move through life searching for validation, looking for proof that we belong. But what if belonging has never been something to earn… only something to remember?

Las 3 Etapas del Cambio: El Arte de La Transformación

There’s a kind of wisdom that can’t be studied, read, or reasoned.

It’s the wisdom that lives in your body, the quiet intelligence that has carried your entire story and still knows the way home.

In this episode, Pedro explores what she calls Embodied Wisdom, the heart of Kundalini Yoga and the key to real transformation.

Through the lens of Asana, Pranayama, and Mantra, she shares how each practice reveals what the mind alone can’t: how we meet life’s challenges, how we trust, and how we allow truth to move through us.

Tu Energía Sigue a Tu Atención

There are moments in life when you’re no longer who you were, but not yet who you’re becoming.

That in-between can feel uncertain, uncomfortable… even lonely.
And yet, it’s one of the most sacred spaces we’ll ever walk through.

In this episode, Daniela explores the art of the pause, that space where transformation begins quietly, before it becomes visible.

Señales: Cuando La Vida Te Habla

There’s a moment in every life when something inside whispers, “This needs to change.”

In this episode, Pedro invites you on a journey through the three stages of transformation:

1️⃣ Recognition: the moment you realize something isn’t working,

2️⃣ The First Steps: the gentle experiments that begin to shift your energy, and

3️⃣ Immersion: the stage where true transformation takes root.

Más Allá Del Miedo: Hacia El Amor y La Fuerza

What you focus on shapes the reality you live in, often without you even realizing it.

In this episode, we explore one of the most powerful and overlooked truths about the mind: your attention is where your energy goes. Through science, storytelling, and Kundalini wisdom, Daniela invites you to look closely at how your focus might be feeding the very things you want to move beyond, and how a conscious shift in attention can completely change the way you experience life.

El Poder De La Radiancia

Have you ever felt like the universe was sending you a message?
An ad that appears again and again, a phrase you overhear at the perfect moment, a book that seems to fall into your hands…

Are these just coincidences, or could they be signs?

In this episode of The Imagine Podcast, Pedro shares a powerful story from Imagine’s Kundalini Yoga Teacher Training in Zürich, where nearly 40% of students said they felt “called” by a message that kept reappearing. What began as simple publicity became something much deeper: a sign that it was time for change.

La Brújula Interior

Fear is part of life, but it does not have to control it. In this episode, Daniela shares a personal story of childhood fear, the phrase that has guided her for a long time now “Do what you would do if you were not afraid”, and how Kundalini Yoga offers tools to listen beyond fear and reconnect with love.

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You don’t need more discipline.

You need a space that holds your rhythm.
Especially when life gets in the way

 

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